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Sunday, 22 January 2012
Anarcho-Ancestral Exercise
Josh Noel, writing for the Chicago Tribune, has done an excellent job of getting it right on the philosophy of ancestral health. Called Paleo, primal, caveman or ? the umbrella term of the moment ? ancestral, the regimen replaces contemporary "working out" with real-life movements that our Paleolithic ancestors used to survive: pushing, pulling, lifting, [...]
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